Tag: family
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What My 6-Year-Old Taught Me About Emotional Regulation
The four of us sat down for a quiet New Year’s Eve meal together. This year we chose raclette — one of those meals that involves cooking at the table. The grill was hot, the table was crowded with ingredients, and the fun of sizzling bacon and melting the perfect slice of cheese began. The…
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Practise Makes Positivity: Starting School With An Autistic Child
Here I write about my youngest child’s transition to school after a challenging preschool experience. His autism required careful preparation, focusing on social skills, communication, and comfort in the school environment. With tailored support, he overcame initial struggles and confidently began school. The journey emphasizes the importance of preparation and understanding autistic needs.
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How to Survive Working from Home During the School Holidays: 4 Practical Tips for Parents
Balancing work and kids at home during the summer holidays? It’s exhausting—but possible. Here are four practical tips that have helped me survive the chaos of working from home with little ones around.
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I Avoided Burnout—And Maybe You Can Too
Burnout was looming—and for once, I saw it coming. Over the past three weeks, I faced a perfect storm of stress, overwhelm, and sensory chaos… but I didn’t crash. In this post, I’m sharing the real-life strategies that helped me dodge autistic burnout, protect my mental health, and stay (mostly) functional through it all. If…
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How Parenting My Neurodivergent Kids Helped Me Heal My Own Childhood Wounds
Parenting can be powerful and healing—especially for neurodivergent parents raising neurodivergent children. Here’s how one camping trip reminded me of how far we’ve come.
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10 Signs Your Quiet Preschooler Might Be Autistic (and It’s Not Just Shyness)
Think your quiet preschooler is just shy? Here are 10 subtle signs they might be struggling—and why early support matters. Learn the red flags of autism in young children.
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Buddy the School Transition Bear: Helping Autistic Children Cope with Big Changes
When my husband returned from a work trip with a couple of free teddy bears, I smiled politely. Cute, yes. But nothing groundbreaking—until I noticed something that made me stop in my tracks. The bears were wearing little yellow T-shirts… the exact same colour as the school uniform my four-year-old, E, will be wearing in…
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The Transition Glitch: When Autism Doesn’t Agree with Your Plans
We’d been looking forward to this change for weeks. The grown-up bedroom was moving downstairs, and the boys were upgrading to the bigger bedroom upstairs — more room for play, less noise for us, and shiny new “big boy” beds ready to be built and jumped on. It was a proper family project. Furniture was…
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Birthday Party Panic: Why Social Events Can Overwhelm Autistic Kids
A conversation over the weekend made me realise just how much misunderstanding still surrounds autistic kids and social events. As an autistic adult raising two neurodivergent boys, I often forget that what feels completely natural to us can be baffling to others. So, let me paint a picture. My 6-year-old, H, was thrilled to be…
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The Magic of Music: Easing School Transition for Neurodivergent Children
How a music session gave my anxious preschooler confidence and calm One Thursday afternoon, I arrived at preschool to collect my youngest, E. I already knew they’d had a music workshop that day with Boogie Mites, and I was fully expecting to hear that he had refused to join in—just like every other time. But…
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