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🧠 What This Site Is About

Welcome to How Do I Human?—a chaotic, caffeinated corner of the internet where I try to make sense of life with autism, ADHD, and two small neurodivergent shy guys I call my kids.

This site is part blog, part therapy, part survival guide. I’m on my own journey of late discovery—navigating the world as an autistic and ADHD adult while simultaneously raising two brilliant, complicated, sensory-seeking boys who are figuring out their own neurodivergent paths. Most days I feel like I’m building the plane while flying it… through turbulence… while someone shouts right in my ear about Minecraft.

Pull up a chair. Let’s figure out how to human—together.

Where to start….

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