Tag: executive disfunction
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Finding Balance: Routine Strategies for Autistic ADHD Minds
If you’re both autistic and ADHD, chances are you know exactly what I’m talking about: the chaotic tug-of-war between craving routine and rejecting it entirely. I’ve never coped well with schedules. Free time is a minefield – too much to do, too little focus to do it, and I often end up frozen, doing absolutely…
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