Navigating Change with a Brain That Prefers Sameness
Establishing routines can be a lifeline, but when change comes knocking, it can feel like chaos. This section dives into the challenges of routine shifts, why they feel so overwhelming for autistic individuals, and how to manage them with kindness and patience. Whether it’s adjusting to a new schedule, dealing with unexpected changes, or helping neurodivergent kids navigate transitions, you’ll find insights, strategies, and a bit of humour to make the process easier.
