For me? 100%. Autism affects people in different ways and not everyone feels the need to pursue a diagnosis. I am one of the people that couldn’t deal with remaining self-diagnosed, let’s talk about why.
To Diagnose or Not Diagnose?
There simply isn’t one answer! Some feel their autism doesn’t have a big negative impact on their life and are happy with remaining undiagnosed. Others are happy to identify as self-diagnosed and make adjustments on their own terms to accommodate their needs. Some would love a diagnosis but simply can’t afford the cost, or cope with with the mental effort required.
All of these examples are completely valid in my eyes. A report from a psychiatrist alone doesn’t change the impact. It doesn’t affect the neurodivergence on the life of an individual.
Is Self-Diagnosis Harmful?
I understand that some don’t believe self-diagnosis is valid, and in some cases harmful. I would screech loudly in disagreement. People generally don’t identify as autistic because they feel it is trendy or quirky. It’s not something that comes with positive social outcomes or advantages in life.
Most of us that are diagnosed would have been self-diagnosed for several years. We waited for an assessment and were proven to be correct.
The Need For Validation.
As someone that has a very rigid approach to life, I need there to be a certificate. I need a doctor to have a medical degree. I need a license to drive a car. I need the person cutting my hair to have the appropriate qualifications.
If I’m going to be autistic, then I need my “autistic license”.
This is driven by a need for order and formality, a desire for structure and clear answers. Would I have been fine living as a self-diagnosed person? Yes. Would it have made me any less autistic? No. Would it have niggled at me incessantly? ABSOLUTELY.
Should You Pursue Diagnosis?
If you are confident and feel no urge to pursue diagnosis, this is the right decision for you.
If you are unsure or nervous about appearing dramatic for requesting an autism assessment, then look at the situation from another angle first. Personally, I found it really helpful to speak with other autistic adults about their experiences in life. I also worked with a therapist to pick apart how my brain works. It helped to solidify that my suspicions were likely true.
If you would like a diagnosis but don’t have the mental energy to navigate the health care system, I feel you! If it is possible to find a friend or family member that would help support you with filling in forms and attending appointments, then please ask. These things can be overwhelming and sometimes just having a person at your side can make all the difference.
Whatever path you choose, your autism is real. I believe you.
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